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Let's get started.
What's your first name?
Nice to meet you, !
Let’s start with some basics and then we’ll get to the good
stuff — how GEM can support your health & wellness journey.
You’ll have your results in under 5 minutes!
Do you currently take vitamins?
Yes
Sometimes
No
What kind of supplements do you take?
Check all that apply.
Gummies
Tablets or pills
Powders
Liquids
Other
What other supplements do you take?
When it comes to your knowledge of supplements,
which of the following statements fits you best:
Informed
My friends come to me for advice on health and wellness.
Curious
I love discovering new things and I’m open to learning about supplements.
Newbie
I don’t know much about supplements.
How old are you?
We ask so we can tailor your results to age-specific needs.
18 – 24
25 – 34
35 – 44
45 – 54
55 – 64
65+
Which gender do you identify with?
Female
Male
Non-binary
Prefer not to say
Which state do you live in?
Which option best describes where you live?
We ask this to take into account certain environmental factors.
Larger City
Smaller City
Suburbs
Rural Area
What's your email address?
We’ll send your results here.
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Terms of Use and Privacy Policy
Great! Now that we have the basics, let’s dig into your goals.
GEM is made from 13 whole food ingredients
which support over 15 key nutrients and co-nutrients. Its benefits can
be applied to your specific health goals, and to also fill the nutritional gaps
in a traditional diet.
What are you hoping to achieve with GEM?
Choose 1, 2 or 3 of your top health goals for us to explore.
General Health
Sleep
Mood + Stress
Beauty (Hair, Skin, Nails)
Brain Function (Focus, Memory, Cognition)
Fitness
Energy
Sexual Health
Immunity
Bone Health
Heart Health
Gut Health
Great, we’ll focus on:
Sleep
What are your concerns with sleep?
Choose all that apply:
Falling asleep
Staying asleep
Getting quality sleep
Sleep
Finish this sentence:
“When I have trouble sleeping, it’s usually because…”
I’m a light sleeper— noise or light wake me easily.
I am anxious and can’t stop thinking about what needs to get done the next day.
I don’t know why I have trouble sleeping.
Mood + Stress
What is your main mood concern?
Choose all that apply:
Hormonal health (e.g. PMS, menopause, etc.)
Anxiety management
General mood balancing
Stress response
Mood + Stress
How does stress manifest for you?
Choose all that apply:
Trouble sleeping
Weight gain or loss
Gastrointestinal issues
Anxiety
Hair loss
Existential dread
Sunday scaries
Acne or blemishes
Fatigue
Depression
Brain fog
Beauty
What are your main hair, skin and nail concerns?
Choose all that apply:
Fine lines and wrinkles
Dull, dry skin
Sun protection
Acne and blemishes
Hair growth, thickness
Hair loss
Nail growth
Nail strength
Beauty
Do you regularly supplement for hair, skin or nails
with any of the following?
Choose all that apply:
Collagen
Biotin
Adaptogenic herbs (e.g. ashwagandha)
Hyaluronic acid
Retinoids
Vitamin E
Vitamin A
Antioxidants
SPF
Brain Function
What are your brain function goals?
Choose all that apply:
General brain function
Mental clarity
Memory
Focus
Cognition
Brain Function
Do you regularly supplement with any nootropics
(e.g. mushrooms, omegas, gingko, rhodiola)?
Yes
No
I'm not sure
Fitness
In an average week, how often do you exercise?
5x or more
3-5x
1-3x
Never
Fitness
What type of workouts do you do?
Choose all that apply:
Low impact (yoga, pilates, walking)
High intensity (crossfit, kickboxing, cycling)
I mix it up
Energy
What are your energy concerns?
Choose all that apply:
Fatigue
Endurance
Strength
Muscle
Brain fog
Sexual Health
What are your sexual health concerns?
Choose all that apply:
Lack of sexual desire
Inability to become aroused
Lack of orgasm or sexual climax
General vaginal health
Painful intercourse
Immunity
How often do you get sick per year?
Never
1-2 times
3-4 times
5-6 times
7 times or more
Immunity
What are your immunity concerns?
Choose all that apply:
General immune function and strength
Skin (e.g. general inflammation, psoriasis)
Gut (e.g. IBD, general inflammation)
Auto-immune disorders (e.g. thyroid, rheumatoid arthritis)
Preventing common cold/flu
Bone Health
What are your bone health concerns?
Choose all that apply:
Bone density
Osteoporosis
Bone disease
General healthy aging
Heart Health
What are your heart health concerns?
Choose all that apply:
General heart health
Heart disease
High blood pressure
Specific heart conditions (e.g. arrhythmia)
Blood flow and circulation
Gut Health
What are your gut health concerns?
Choose all that apply:
Faster metabolism
Digestion
Inflammation
General bloating
Food sensitivities
Promoting healthy bacteria
General gut health
Gut Health
Do you regularly supplement with any of the products
below to help with your gut health concerns?
Check all that apply.
Probiotics
Tums
Gas-x
Fermented functional foods
Activated charcoal
Cleansing or fasting
Herbal or citrus remedies (e.g. ginger tea)
Other
None
What other supplements do you take?
Great! Now let’s dig into your lifestyle.
Your typical day includes:
Lots of
sunshine
sunshine
Little
sunshine
sunshine
What are your dietary preferences/restrictions?
Choose as many as you’d like.
Vegan
Gluten-Free
Vegetarian
Soy-Free
Corn-Free
Dairy-Free
Keto
Prefer plant-based
None
Has your doctor ever recommended you get
more iron in your diet?
Yes
No
Do you want more greens or
nutrient diversity in your diet?
Yes
No
Calculating your
personalized results…
Name's Health Goals
Based on your answers, these nutrients in GEM’s whole food
ingredients can support your specific needs.
Benefits tailored for your lifestyle
Whole Food Ingredients
These support the nutrients above and
offer other foundational health benefits.
Sea Minerals
Why it’s in GEM:
Hormone Health
READ MORE
Hormone Health
Our Magnesium Hydroxide is sourced naturally from sea minerals, containing 72 additional trace minerals derived from the clean waters off the Irish coast. Magnesium is a critical mineral in regulating an array of endocrine imbalances (like PMS, PCOS, thyroid, perimenopause, anxiety, and adrenal fatigue) common among many women.
Coconut
Why it’s in GEM:
Metabolism
READ MORE
Metabolism
Coconut is a good source of fat, manganese, copper, iron, selenium, magnesium, phosphorus, zinc, and small amounts of vitamins B3, B1 and B6. This seed contains healthy medium-chain fatty acids to boost metabolism, balance hormones, and help your body easily absorb all the other key GEM nutrients.
Quinoa
Why it’s in GEM:
Brain Power
READ MORE
Brain Power
This 6,000 year-old pseudo-grain was a sacred staple of the Inca diet. Our germinated sprouts are rich in vitamin Bs; certain groups are at higher risk for B-vitamin deficiency, including those who are vegan, gluten-free, consuming alcohol frequently, or under a lot of stress.
Red Algae
Why it’s in GEM:
Graceful Aging
READ MORE
Graceful Aging
Red algae contains astaxanthin, which is a powerful antioxidant that gives salmon & shrimp their coral color. It's 6000x stronger than vitamin C and 550x stronger than vitamin E. Not only does it work to reduce wrinkles, but it also helps with immunity and inflammation to keep you beautiful inside and out.
Chlorella
Why it’s in GEM:
Detox
READ MORE
Detox
Naturally cultivated from Himalayan water-fed marine microalgae, chlorella is part of a 100% carbon neutral food system (algae). It contains over forty nutrients, including potassium, all of the B vitamins, magnesium, zinc and iron, eighteen amino acids, beta carotene, lutein, and chlorophyll.
Ashwagandha
Why it’s in GEM:
Stress Relief
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Stress Relief
Ashwagandha is one of the most important herbs of Ayurveda (traditional system of medicine in India), and it is valued for its cortisol regulating, neuro-protective, anti-anxiety, and anti-inflammatory properties. Ashwagandha is nature’s ultimate stress fighter.
Chickpeas
Why it’s in GEM:
Bone Health
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Bone Health
Chickpeas are one the cleanest sources of K2, an overlooked nutrient that is tough to get from everyday diets and is the key to absorbing calcium when it comes to strengthening your skeleton.
Pumpkin Seeds
Why it’s in GEM:
Daily Boost
READ MORE
Daily Boost
Green pumpkin seeds, also known as pepitas, are the naked version of the white seeds that you hull out while carving a pumpkin. They contain a wide variety of nutrients ranging from magnesium and manganese to copper, protein, and zinc.
Dates
Why it’s in GEM:
Energy
READ MORE
Energy
Dates contain essential minerals such as calcium, iron, phosphorus, sodium, potassium, magnesium, and zinc. They also pack in vitamins such as A, K, thiamin, riboflavin, niacin, and folate.
Chia Seeds
Why it’s in GEM:
Equilibrium
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Equilibrium
Chia seeds are high in linoleic acid, a fatty acid that helps the body absorb fat-soluble vitamins A, D, E and K. They also pack quite a punch with 8x more omega-3s than salmon, 3x more antioxidants than blueberries, and 15x more magnesium than broccoli.
Curry Leaves
Why it’s in GEM:
Energy
READ MORE
Energy
It’s a myth that iron only comes from red meat! We derive our iron from whole curry leaves. Unlike synthetically derived iron, our curry leaves come complete with all the additional compounds and organic co-nutrients needed to fully absorb and digest the iron.
Mushrooms
Why it’s in GEM:
Mood
READ MORE
Mood
Mushrooms are more closely related in DNA to humans than to plants. They’re a great source of Vitamin D, protein, fiber, calcium, minerals, and selenium. For those of us that are sun-deprived (read: anyone who works in an office), vitamin D is a daily essential for mood.
Spirulina
Why it’s in GEM:
Energy
READ MORE
Energy
Not only is spirulina a complete protein (which means it contains all essential amino acids), it's also made up of 65% protein—3x the percentage of beef! Plus, it's rich in iron, vitamins A, K, B complex, and omegas.
Dates
Why it’s in GEM:
Energy
READ MORE
Energy
Dates contain essential minerals such as calcium, iron, phosphorus, sodium, potassium, magnesium, and zinc. They also pack in vitamins such as A, K, thiamin, riboflavin, niacin, and folate.
Looking for more information?
Read the research on GEM’s 15 essential nutrients or read our nutrition label.
Learn where we source each ingredient, how we chose the amount we include, and the science-backed benefits of filling the nutritional gaps in your diet with whole foods.